Dutch explorer Jacob Roggeveen became the first European to find the island when he spotted it on Easter Sunday in 1722. Researchers think the island’s first inhabitants came from East Polynesia and arrived between 400 and 700 C.E. Much of the island, which is home to some 8,000 residents, is protected as a national park and a UNESCO World Heritage site. “Because it’s here in the lake and nobody knows this exists-even the ancestors, our grandparents don’t know that one.”Įaster Island is a remote Chilean territory located in the Pacific Ocean roughly 2,200 miles from mainland Chile. “For the Rapa Nui people, it’s very, very important discovery,” Salvador Atan Hito, vice president of the Ma’u Henua Indigenous organization that oversees the site, tells “Good Morning America” through a translator. Some have red stones atop their heads called pukao, which are believed to represent a hat or topknot of hair. The most visible parts of the monoliths are their heads, as their torsos are buried underground. Many of the statues are situated on stone platforms known as ahu they face inward, away from the surrounding sea. We have of five Colorado locations serving women of all ages in Boulder, Denver, Fort Collins, Longmont and Broomfield.The Rapa Nui people created the moai out of solidified volcanic ash between roughly 13 C.E. As we become more aware of our bodies and the sensations we feel, we develop empathy and compassion, which allow us to heal. Somatic therapy is a tool that can be used in almost any situation. Without this type of awareness, the client will continue to repeat the same patterns, preventing forward momentum. He or she will have a better tolerance for the uncomfortable moments of life, which will then help to solve the issues that arise. This type of presence with self will allow the client to stay present in relationships. The opportunity for awareness allows us to peel off the layers of our present experience, so we can begin making better choices in our lives. We may feel uncomfortable, but we don’t know what’s underneath that discomfort. So often we are unaware of what we are feeling and experiencing in the here and now. The therapist will provide a safe environment that will allow the client to explore every bit of the present moment. This is a very important aspect in therapy, because it helps to validate the client’s experience. The somatic therapists at Colorado Women’s Center will support the client by giving feedback about what is observed. If they are able to develop curiosity as to what is happening, they are able to understand the underlying cause or reason for the discomfort. However, it is equally important that they remain present. It is important for clients to notice how they may want to escape the discomfort the sensations bring. Once clients gain this type of body awareness, they are instructed to stay with the sensations. Somatic therapy focuses on breathing patterns and physical sensations, thus supporting the client in forming a greater awareness of the mind/body connection. This technique is very beneficial to us when our minds become overloaded with day-to-day challenges. At Colorado Women’s Center we believe that when we develop body awareness, we are able to focus on what we are experiencing in the present moment. Somatic therapy allows the client to become aware of his or her body and the sensations experienced through it. Somatic therapy is a form of therapy that integrates the mental, emotional, spiritual, and physical aspects of each of us in order to work toward greater health and well-being. Somatic Therapy in Boulder, Denver, Fort Collins, Broomfield, Longmont
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